Onward – My Mental Health Journey Continues

Mental illness is an issue that people rarely see, and those suffering are often ignorant to their condition. Only by being aware can we move towards a mentally healthy life. We all have our own journeys. I’ve learnt through discipline, that I’m fine. But It’s always work and may always be. Each day is a step, each day belief.

Breathe – My Story on Mental Health

It is still hard, but I have a great team around me, my family, my peers and every inspiring humble person I come to meet. Conquering my fear, accepting who I was and rediscovering my “true self” has been my greatest achievement. Some of us aren’t so lucky, but everyday is important, if you need help don’t be afraid to ask.